Life Coachingcertified HypnoCoachtm
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Each of us has the capability to be successful, fulfilled, challenged and happy, if we could only get out of our own way. In a hypnotic state we
have unprecedented access to our innermost desires, as well as or
deepest fears. We can tap in to what we truly want out of life, and
uncover what's keeping us from getting it. We can dismantle the blocks
to achievement, and shore up and flesh out exactly what it is we hope to
become and achieve. We can map out a workable plan, and then work the plan.
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CORE VALUES |
♥Build your successful, happy, fulfilling life around these ♥cornerstones. Discover what you truly value in life. Find ♥out where life is lacking -- and where it's strong. Build ♥your goals on a solid foundation of what you value. Give ♥your life symetry so that it flows smoothly. Find ♥challenge, purpose and fullfillment.
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• LIFE ALIGNMENT |
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• GOALS |
Core Values
What are my goals?
What is important to me?
What are the core things, (ideals, goals, feelings) in life that I value?
All of our goals, dreams and desires are simply vehicles for fulfilling our Values. If we don't fulfill our Core Values, we experience dissatisfaction, disappointment, frustration, listlessness, a non-descript longing.
Our Values influence our motivation: if our Values are strong, our motivation will be equally as strong. If we are disconnected from our Values, we lose our motivation.
Think of the metaphor of house construction. You've hired the finest decorators and Feng Shui experts; you have a clear vision of how lovely the finished house will be and how exquisite it will be to live in it. But if your foundation is weak or faulty, it doesn't matter how nice the paint and furnishings are, at the slightest stress, it all crumbles to nothing. All that work, all that vision, all that time invested is just a heap of rubble. Frustrated, you gather up what is salvageable, and start over. But if you don't have that strong connection to your Core Values, the same scenario is likely to play out all over again.
Any carpenter will tell you that a house with a strong, square foundation seems to build itself. When we build our dreams and goals on our Core Values, it's like building our house on a solid foundation.
We will uncover what is truly important to you on a deep level. We then distill this down to the 5 one-word Core Values upon which you base your goals and dreams, and the plan you'll use to achieve them.
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Life Alignment
Where is my life lacking?
What do I need to work on first?
What am I doing well?
And what needs serious attention?
If the various aspects of your life made up the spokes of a wheel, would it run true and round? Or would it be lumpy, with gaps and flat spots impeding it's ability to run smoothly and efficiently? We'll analyze 8 key areas of your life to find out how each one is lining up with your Core Values. If one (or more!) of these key areas is seriously out of alignment with your Core Values, your sense of satisfaction and achievement in your life becomes stalled, like a wheel with a flat side. We'll determine what needs work, and come up with a realistic plan for rounding out your life.
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Goals
What do I want to be, do, accomplish?
At the end of my life, what do I want to
look back on with satisfaction and pride?
Map out 75, 100 or more lifetime goals -- that line up with your Core Values, of course! Once you know what's truly important to you, you find amazing clarity in setting the goals for your life. Once again, we develop a realistic, workable plan for the achievement of your dreams, your aspirations, your goals.
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• Life Coaching • |
• HypnoCoachtm •
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• Personal Coaching • |
Initially, we have several in-person sessions. We work together using hypnosis, NLP and classic coaching techniques to lay the foundation for the work to come. After the initial foundation sessions, our ongoing sessions will mostly be held over the phone. In between our regularly scheduled phone-coaching sessions we might correspond via email, or short (5-10 minute) phone conversations as availability permits. This save you time and yet ensures you have adequate guidance to keep you on track. If indicated, we'll schedule in-person hypnosis appointments to work through any sticking points.
As in any construction project, the construction of your new path in life requires commitment, working the plan, and a willingness to adapt to change. This project necessitates a minimum 3 month commitment - a small investment of your time to build a new, fulfilling path in your life!
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